How to Cultivate Practical Mysticism for a Sane, Happy Brain
The Problem with Traditional Mysticism Let’s...
The Archaeologist With a Pendulum: T.C. Lethbridge and the Search for Hidden Fields
The Archaeologist With a Pendulum: T.C....
Substack Without the Faff: A Tea‑Break Newsletter in 20 Minutes
Could you publish something worth reading...
The Rebellion of the Reasonable: Slow Thinking, Fast Tools
Everything is urgent now — except...
Why Learning Something New Doesn’t Have to Feel Like Homework
Why Learning Something New Doesn’t Have...
Vibe Coding: How AI Is Co-Conspiring with Your Grey Matter to Make Coding Fun Again
You might recall the triumphant flash...
From Brain Fog to Sorted List in 10 Seconds — The AI Trick I Wish I’d Known Sooner
From Brain Fog to Sorted List...
Brain Fog After 60 What’s Normal, What’s Not, and How to Get Your Mind Back from the Biscuit Tin
That “Where Did I Put My…...
7 Micro-Habits That Keep Your Brain Younger Than Your Nephew’s
TL;DR: Forget sudoku and kale smoothies....
Rewiring the Mind Sam Harris and the Secular Science of Neuroplasticity
2 Minutes 2….. Neuroplasticity means your...
The Retirement Drift: How I Rescued My Brain (and Dignity) with 3 Ridiculous Daily Habits
Micro-Mission Part 1: Congratulations — You’ve...
Are You Retired… or Simply Stuck in a 1960s Mind-Control Operation?
Why “The Prisoner” Most Accurately Portrays Retirement on Television in History
Rewiring the Mind: Sam Harris and the Secular Science of Neuroplasticity
2 Minutes 2….. Neuroplasticity means your...
Brain Fog After 60: What’s Normal, What’s Not, and 7 Simple Ways to Clear It
“Where Did I Put My… Ah,...
The Brain, Rebooted: Staying Mentally Fit After 60 (Without Becoming a Buddhist Monk
They said the brain slows down...
How to Keep Your Brain Fit Without Downloading Yet Another App
They told me aging gracefully meant yoga, kale, and gratitude journaling. So far I’ve mastered groaning when I sit down and misplacing my glasses. Twice.
The Secret to Sounding Smart When Your Brain Checks Out
You’re in a meeting. Someone says,...
Outsmart Your Brain: Vision Boards
Why Your Brain Loves Collages (and How to Make One Without Feeling Like You’re in Year 3 Art Class)
Five Ways to Rewire Your Brain Without Moving to a Cave or Growing a Beard
Welcome to the 2nd edition of...
🧠 How to Stay Sharp Without Losing the Plot
By your faithful correspondent — muddling through modern life with tea in one hand and a magnifying glass in the other